Amount of Tyrosine in Cereals, CREAM OF WHEAT, regular, 10 minute cooking, dry
Breakfast Cereals
In 100 g (Grams) of Cereals, CREAM OF WHEAT, regular, 10 minute cooking, dry there is 0.334 g of Tyrosine. Change amount
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Tyrosine
Tyrosine is a nutrient present in many other foods. The below table lists foods high in Tyrosine other than Cereals, CREAM OF WHEAT, regular, 10 minute cooking, dry.
Egg, white, dried, stabilized, glucose reduced
|
3.414 g
|
3.41%
|
Egg, white, dried, powder, stabilized, glucose reduced
|
3.309 g
|
3.31%
|
Soy protein isolate
|
3.222 g
|
3.22%
|
Soy protein isolate, potassium type
|
3.222 g
|
3.22%
|
Egg, white, dried
|
3.153 g
|
3.15%
|
Egg, white, dried, flakes, stabilized, glucose reduced
|
3.089 g
|
3.09%
|
Seaweed, spirulina, dried
|
2.584 g
|
2.58%
|
Cheese, parmesan, shredded
|
2.319 g
|
2.32%
|
Soy protein concentrate, produced by acid wash
|
2.301 g
|
2.30%
|
Soy protein concentrate, produced by alcohol extraction
|
2.301 g
|
2.30%
|
Beverages, Protein powder soy based
|
2.169 g
|
2.17%
|
Seal, bearded (Oogruk), meat, dried (Alaska Native)
|
2.152 g
|
2.15%
|
Peanut flour, defatted
|
2.122 g
|
2.12%
|
Fish, cod, Atlantic, dried and salted
|
2.121 g
|
2.12%
|
Seeds, sesame flour, low-fat
|
2.1 g
|
2.1%
|
Egg, whole, dried, stabilized, glucose reduced
|
2.004 g
|
2.00%
|
Cheese, parmesan, hard
|
1.995 g
|
2.00%
|
Egg, whole, dried
|
1.981 g
|
1.98%
|
Cheese, parmesan, dry grated, reduced fat
|
1.968 g
|
1.97%
|
Whale, beluga, meat, dried (Alaska Native)
|
1.887 g
|
1.89%
|
Cereals, CREAM OF WHEAT, regular, 10 minute cooking, dry
Cereals, CREAM OF WHEAT, regular, 10 minute cooking, dry is a type of Breakfast Cereals. The most significant nutrients in Cereals, CREAM OF WHEAT, regular, 10 minute cooking, dry are listed below.
Water
|
10.9 g
|
10.9%
|
Energy (calorie)
|
370 kcal
|
|
Energy (joule)
|
1548 kJ
|
|
Protein
|
10.5 g
|
10.5%
|
Total lipid (fat)
|
1.5 g
|
1.5%
|
Ash
|
0.6 g
|
0.6%
|
Carbohydrate, by difference
|
76.5 g
|
76.5%
|
Fiber, total dietary
|
3.8 g
|
3.8%
|
Sugars, total
|
0.2 g
|
0.2%
|
Sucrose
|
0.2 g
|
0.2%
|
Calcium, Ca
|
606 mg
|
0.61%
|
Iron, Fe
|
28.6 mg
|
0.03%
|
Magnesium, Mg
|
27 mg
|
0.03%
|
Phosphorus, P
|
115 mg
|
0.12%
|
Potassium, K
|
120 mg
|
0.12%
|
Sodium, Na
|
7 mg
|
0.01%
|
Zinc, Zn
|
0.88 mg
|
|
Copper, Cu
|
0.206 mg
|
|
Selenium, Se
|
20 µg
|
|
Vitamin C, total ascorbic acid
|
0 mg
|
|
Nutrients in Cereals, CREAM OF WHEAT, regular, 10 minute cooking, dry